When you feel “off” but can’t explain why, use this AI prompt to gently explore what’s going on — with no pressure to fix or figure it out. Emotional support for ADHD overwhelm.
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The “I Don’t Know What’s Wrong” Prompt
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When you feel “off” but can’t explain why, use this AI prompt to gently explore what’s going on — with no pressure to fix or figure it out. Emotional support for ADHD overwhelm.