Week 1 Recap: Clarity Isn’t a Luxury — It’s a Strategy
When your brain wants to do 10 things at once, clarity isn’t optional — it’s survival.
This week we explored what it means to get clear — not in a corporate mission statement kind of way, but in a real, human, ADHD-wired way.
Here’s what we covered:
🧠 Quick Recap:
Day 1: Use AI as a mirror to reflect your thoughts — not to solve them.
Day 2: When everything feels important, AI can help surface your true priorities.
Day 3: Try three prompts to uncover what you really want underneath the noise.
Day 4: Let Future You give Present You some calm, aligned advice.
Day 5: Sort through idea overwhelm with an AI-powered pros/cons breakdown.
The takeaway?
Clarity doesn’t come from grinding. It comes from giving yourself space to think.
And AI can help make that space — gently, consistently, and without judgment.
If you only try one thing from this week, let it be this:
“Here’s everything on my mind. Can you help me organize it by theme, value, or urgency?”
Then breathe. Read. Reflect.
That’s how clarity starts.
💬 What clicked most for you this week? Or what do you want help clarifying next?
See you tomorrow for Week 2 — we’re diving into Getting Things Done with ADHD + AI 👀
– Jody